top of page
All Posts
A special Thank You to my readers....
I am absolutely thrilled to take a moment and shout out a massive THANK YOU to all my incredible readers! Your support is everything to...

Tonya L White
Mar 212 min read
Â
Â
Â
Get to Know the Author Behind the Pages
I am currently a Special Education Teacher. As a devoted mother of two sons, I find joy in exploring new places, which inspired my career...

Tonya L White
Mar 51 min read
Â
Â
Â


Building Strong Foundations Through Collaboration: A Conversation with Wanda Pearson
When it comes to empowering others to succeed both personally and professionally, Wanda Pearson  is a name that stands out. As the founder of WD Pearson Associates , she has dedicated her work to helping families, businesses, and entrepreneurs build strong foundations—legally, financially, and successfully—through personalized coaching and consulting. In addition to running her own company, Wanda is also the host of the inspiring podcast “Ready Set Collaborate with Wanda Pear

Tonya L White
1 day ago4 min read
Â
Â
Â


Monday Motivation Tips from Teacher Tonya to Start Your Week Strong
As a new week unfolds, many of us feel the need for a boost of motivation to kick off our Mondays. Whether you’re a student preparing for a week of classes or a professional diving into new projects, having the right mindset can be transformative. Today, we share some powerful tips from your favorite teacher, Tonya, to help you tackle the week ahead with confidence and excitement. Embrace a Positive Mindset The first step to a successful week is fostering a positive mindset.

Tonya L White
Oct 274 min read
Â
Â
Â


Salon Chair to Spotlight: A Day of Investing in Me
Sometimes, the best investment you can make is in yourself. I decided to take a day off—not to catch up on chores or errands—but to truly...

Tonya L White
Oct 122 min read
Â
Â
Â


Fit for Life: Insights from a Personal Trainer
Of course, life is busy, often overflowing with responsibilities and commitments that seem to consume every waking moment. In the midst...

Tonya L White
Sep 283 min read
Â
Â
Â


And Suddenly Life Got Busy: Finding Joy in the Moment at Dîner en Blanc
Life is busy. Seems that it's always speeding up. Sometimes it's important to slow down for a moment and savor special moments. Last...

Tonya L White
Sep 282 min read
Â
Â
Â


Unlocking Clarity and Calm: The Transformative Benefits of Journaling in a Hectic World
In today's fast-paced world, where distractions are abundant and responsibilities seem to multiply by the minute, finding a moment of...

Tonya L White
Sep 84 min read
Â
Â
Â


Back to School Again What This Means for Teachers Parents and Students
As summer winds down and days shorten, a palpable buzz fills the air. It’s back-to-school time! For many, this season opens doors to new...

Tonya L White
Aug 244 min read
Â
Â
Â


Unlocking Chaos: How Journaling Became My Life's Best Kept Secret
In the hustle of everyday life, where every minute brims with obligations and distractions, carving out a moment for clarity might seem...

Tonya L White
Aug 173 min read
Â
Â
Â


Celebrating the Book Launch of And Suddenly Life Got Busy Now Available on Amazon
In today’s fast-paced world, taking a moment to pause and immerse ourselves in literature can be a refreshing experience. The...

Tonya L White
Aug 23 min read
Â
Â
Â


How to Create Easy and Refreshing Summer Desserts with Simple Ingredients
Summer is the perfect time to indulge in light, refreshing desserts that keep you cool and satisfied. With the sun shining bright and the...

Tonya L White
Jul 273 min read
Â
Â
Â
And Suddenly Life Got Busy!
Ever feel like you need a break but have no clue how to hit the brakes? It’s a sentiment that resonates with many in today’s fast-paced...

Tonya L White
Jul 202 min read
Â
Â
Â


My new journal, And Suddenly Life Got Busy! is available to purchase.
I'm thrilled to share some exciting news with all of you — my journal has officially launched and is now available for purchase on...

Tonya L White
Jul 11 min read
Â
Â
Â


And Suddenly Life Got Busy! The Benefits of Journaling for Busy People and College Students
Life can change in an instant—work deadlines pile up, classes start, and before you know it, your schedule feels packed. For busy...

Tonya L White
Jun 284 min read
Â
Â
Â


Discover the Magic of Journaling to Find Calm in Chaos and Transform Your Life
In our busy world, where chaos feels like a daily companion, finding moments of tranquility can seem out of reach. Daily demands often...

Tonya L White
Jun 224 min read
Â
Â
Â


Purpose, Perseverance & Passion: A Conversation with Global Teacher Award Winner Jazz Hemingway
In this deeply inspiring interview, I sit down with Jazz Hemingway  — an extraordinary special education teacher, fierce advocate, single...

Tonya L White
Jun 155 min read
Â
Â
Â


And Suddenly Life Got Busy!
For the past 6 months, I have been creating my very first journal, a project that has been both challenging and incredibly rewarding....

Tonya L White
Jun 152 min read
Â
Â
Â


Being An Introvert With A Busy Life
Being an introvert with a busy life in a bustling world is not an easy endeavor. I identify as an introvert, which means that I often...

Tonya L White
Jun 82 min read
Â
Â
Â


Why Taking a Break is the Secret Sauce to Surviving Your Busy Life
In our fast-paced world, juggling multiple responsibilities can often feel like a never-ending race. Whether you’re managing work...

Tonya L White
Jun 14 min read
Â
Â
Â
bottom of page